It actually does NOT. It distracts you from reaching your goals. Instead of visualizing your success, visualize working on becoming...

1- Teenagers 2- Parents who are homeschooling their kids 3- Cheaters Most people think the answer is "cheaters" 😉

1- Be appreciative 2- Be a good listener 3- Give “yourself” a time-out when necessary

Are you a perfectionist? If yes, then you are at a higher risk. Here are a few simple acts to become less procrastinating. 1- Make a list...

1- Don't be afraid to say “Sorry” 2- Don't interrupt 3- Don't criticize What is your experience?

Your workplace personality falls into one (or maybe more) of these categories: Pioneer / Driver / Integrator / Guardian Knowing these 4...

Working with a life coach is comparable to having a personal trainer vs. working out on your own. Which one will give you a better...

Every night before going to bed write down one thing you felt grateful for on that day and put it in a jar. It can be as simple as how...

Your life is an entertaining story to gossipers. Before you know it they are moved on to someone else's story. Live your life the way you...

If you feel anxious -> you live in the future. If you feel depressed -> you live in the past. Present is when you want to live in....